Tuesday, December 14, 2010

Music as a Healing Process

There's no argument here: when you`re down, listening to sad songs and crying in bed all day sounds pretty good. But maybe you`re on a schedule. Maybe you`ve got an hour to compose yourself before having to go to school, work, or anywhere else.

Being quite the emotional one myself, I decided to make myself what I called the Healing Process Playlist. It starts off with a few depressing slow songs that make you weep uncontrollably within the first few seconds. The ones that follow are almost just as soft as the first, but the pace is picked up a little. Up next are a few mellow tunes that aren`t sad at all. Eventually, the HPP ends with a happy-go-lucky tune that just makes you want to feel great and go on with your day. Simple enough, right? Here`s my list.

David Gray - This Year's Love
http://www.youtube.com/watch?v=8gNDUZZduKE
Sufjan Stevens - Casimir Pulaski Day
http://www.youtube.com/watch?v=9EzeW5KoPUI
Bon Iver - Re: Stacks
http://www.youtube.com/watch?v=ePatJIwB-sI
The Weepies - Can`t Go Back Now
http://www.youtube.com/watch?v=6JscAwVu2QI
Radiohead - High And Dry
http://www.youtube.com/watch?v=7qFfFVSerQo
John Mayer - Who says
http://www.youtube.com/watch?v=akvu1AOnUIw
Goo Goo Dolls - Sympathy
http://www.youtube.com/watch?v=3oF0iY0z_Bs
Andy McKee - Drifting
http://www.youtube.com/watch?v=Ddn4MGaS3N4
Dashboard Confessional - Where There's Gold********
http://www.youtube.com/watch?v=xukI9F24bjM
Mumford & Sons - Little Lion Man
http://www.youtube.com/watch?v=X7bHe--mp1g
Everclear - Wonderful
http://www.youtube.com/watch?v=MUfgAbFY4CA
Hedley - Never Too Late
http://www.youtube.com/watch?v=aCyo4vXm30U


********You can most certainly end your list on a soft yet happy note with a song like Where There's Gold. Or, from there on, you can slowly work your way to a pick-me-up with songs similar to the ones that follow.

Enjoy!